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HYROX wedrenanalise: Phil Hanley
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Phil Hanley
Totale Tyd
01:09:59
Ranglys
#164
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · OPEN
PH
Phil Hanley
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
34:10 (49%)
Stations
31:02 (44%)
Roxzone
4:51 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:16/km
+7.9%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:43
-
SkiErg
4:06
250
Running 2
4:25
-
Sled Push
2:29
402
Running 3
4:36
-
Sled Pull
3:36
119
Running 4
4:39
-
Burpee Broad Jump
3:50
98
Running 5
4:46
-
Rowing
4:33
268
Running 6
4:41
-
Farmers Carry
2:27
930
Running 7
4:46
-
Sandbag Lunges
4:21
330
Running 8
3:37
-
Wall Balls
5:40
373
Running Total
34:10
67
Roxzone Total
4:51
560
Tuis
Analiseer
HYROX wedrenanalise: Phil Hanley - Dublin 01:09:59 | HyCoach