HYROX Race Analysis: Sean Mcshane - Dublin 01:12:01 | HyCoach

HYROX Race Analysis: Sean Mcshane

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:12:01
Ranglys: #181
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Sean Mcshane

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:58 (50%)

Stations32:11 (45%)

Roxzone3:56 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+6.5%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:51	-
SkiErg	4:07	285
Running 2	4:37	-
Sled Push	2:29	412
Running 3	4:56	-
Sled Pull	4:30	528
Running 4	4:55	-
Burpee Broad Jump	3:58	125
Running 5	5:04	-
Rowing	4:26	147
Running 6	4:52	-
Farmers Carry	1:42	202
Running 7	4:55	-
Sandbag Lunges	4:39	463
Running 8	3:52	-
Wall Balls	6:20	542
Running Total	35:58	154
Roxzone Total	3:56	163