HYROX wedrenanalise: Ian Cooper

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:15:24
Ranglys: #314
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · OPEN

Ian Cooper

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:07 (47%)

Stations36:20 (48%)

Roxzone4:01 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+4.2%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:38	-
SkiErg	4:09	360
Running 2	4:24	-
Sled Push	2:17	239
Running 3	4:48	-
Sled Pull	4:17	419
Running 4	4:53	-
Burpee Broad Jump	6:36	830
Running 5	5:15	-
Rowing	4:36	318
Running 6	5:01	-
Farmers Carry	1:54	424
Running 7	4:35	-
Sandbag Lunges	4:39	468
Running 8	3:36	-
Wall Balls	7:52	901
Running Total	35:07	109
Roxzone Total	4:01	197

HYROX wedrenanalise: Ian Cooper - Dublin 01:15:24 | HyCoach