HYROX wedrenanalise: Paul Flaherty - Dublin 01:16:51 | HyCoach

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HYROX wedrenanalise: Paul Flaherty

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:16:51
Ranglys: #487
Ouderdomsgroep Ranglys: #78
Kategorie: SOLO · OPEN

Paul Flaherty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:48 (53%)

Stations31:54 (41%)

Roxzone4:13 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+6.9%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:05	-
SkiErg	4:07	277
Running 2	5:18	-
Sled Push	2:32	449
Running 3	5:35	-
Sled Pull	4:06	318
Running 4	5:43	-
Burpee Broad Jump	4:15	176
Running 5	5:49	-
Rowing	4:41	466
Running 6	5:31	-
Farmers Carry	2:01	563
Running 7	5:40	-
Sandbag Lunges	4:48	538
Running 8	4:11	-
Wall Balls	5:24	301
Running Total	40:48	543
Roxzone Total	4:13	273