HYROX wedrenanalise: Shane Francis - Dublin 01:25:47 | HyCoach

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HYROX wedrenanalise: Shane Francis

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · AUS

Totale Tyd: 01:25:47
Ranglys: #962
Ouderdomsgroep Ranglys: #150
Kategorie: SOLO · OPEN

Shane Francis

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:00 (48%)

Stations39:30 (46%)

Roxzone5:22 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+16.7%20.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:11	415
Running 2	5:00	-
Sled Push	2:28	383
Running 3	5:51	-
Sled Pull	5:25	886
Running 4	5:58	-
Burpee Broad Jump	7:02	924
Running 5	5:39	-
Rowing	4:52	704
Running 6	5:48	-
Farmers Carry	1:47	281
Running 7	5:50	-
Sandbag Lunges	5:27	791
Running 8	4:02	-
Wall Balls	8:18	969
Running Total	41:00	561
Roxzone Total	5:22	753