HYROX wedrenanalise: Derek Mackessy

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:29:03
Ranglys: #804
Ouderdomsgroep Ranglys: #137
Kategorie: SOLO · OPEN

Derek Mackessy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:27 (45%)

Stations43:55 (49%)

Roxzone4:46 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+8.4%16.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:24	814
Running 2	5:09	-
Sled Push	3:01	919
Running 3	5:26	-
Sled Pull	5:34	932
Running 4	5:41	-
Burpee Broad Jump	7:03	928
Running 5	5:31	-
Rowing	4:47	601
Running 6	5:42	-
Farmers Carry	2:46	1062
Running 7	5:35	-
Sandbag Lunges	7:05	1107
Running 8	4:12	-
Wall Balls	9:15	1062
Running Total	40:27	513
Roxzone Total	4:46	523

HYROX wedrenanalise: Derek Mackessy - Dublin 01:29:03 | HyCoach