HYROX Race Analysis: Joanna O’Neill - Dublin 01:24:31 | HyCoach

HYROX Race Analysis: Joanna O’Neill

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:24:31
Ranglys: #121
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Joanna O’Neill

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:22 (51%)

Stations36:11 (43%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km+13.0%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:52	171
Running 2	5:24	-
Sled Push	2:19	109
Running 3	5:43	-
Sled Pull	4:37	71
Running 4	5:53	-
Burpee Broad Jump	6:10	149
Running 5	6:23	-
Rowing	5:29	292
Running 6	6:03	-
Farmers Carry	2:51	444
Running 7	6:06	-
Sandbag Lunges	4:28	167
Running 8	4:34	-
Wall Balls	5:25	120
Running Total	43:22	151
Roxzone Total	5:01	185