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HYROX wedrenanalise: Emma Ryan

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:34:33
Ranglys: #495
Ouderdomsgroep Ranglys: #64
Kategorie: SOLO · OPEN

Emma Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running52:12 (55%)

Stations36:11 (38%)

Roxzone6:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km+15.8%24.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	4:50	157
Running 2	6:38	-
Sled Push	1:44	8
Running 3	7:48	-
Sled Pull	6:04	306
Running 4	7:12	-
Burpee Broad Jump	5:43	103
Running 5	7:39	-
Rowing	5:27	270
Running 6	7:22	-
Farmers Carry	1:38	16
Running 7	7:41	-
Sandbag Lunges	4:06	101
Running 8	4:48	-
Wall Balls	6:39	266
Running Total	52:12	400
Roxzone Total	6:13	372

HYROX wedrenanalise: Emma Ryan - Dublin 01:34:33 | HyCoach