HYROX wedrenanalise: Shona Mcgovern - Dublin 01:37:02 | HyCoach

HYROX wedrenanalise: Shona Mcgovern

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:37:02
Ranglys: #547
Ouderdomsgroep Ranglys: #102
Kategorie: SOLO · OPEN

Shona Mcgovern

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:32 (50%)

Stations41:12 (42%)

Roxzone7:23 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km-5.8%17.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	5:04	306
Running 2	6:36	-
Sled Push	3:31	482
Running 3	7:00	-
Sled Pull	5:47	264
Running 4	6:31	-
Burpee Broad Jump	5:56	127
Running 5	6:57	-
Rowing	5:13	150
Running 6	6:31	-
Farmers Carry	2:46	425
Running 7	6:13	-
Sandbag Lunges	5:37	371
Running 8	5:04	-
Wall Balls	7:18	324
Running Total	48:32	308
Roxzone Total	7:23	470