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HYROX wedrenanalise: Nicole Wu
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Nicole Wu
Totale Tyd
02:12:22
Ranglys
#912
Ouderdomsgroep Ranglys
#185
Kategorie
SOLO · OPEN
NW
Nicole Wu
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
67:36 (51%)
Stations
56:03 (42%)
Roxzone
8:48 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:27/km
+22.8%
20.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:15
-
SkiErg
5:31
502
Running 2
7:58
-
Sled Push
4:00
527
Running 3
9:04
-
Sled Pull
6:54
412
Running 4
9:17
-
Burpee Broad Jump
9:55
455
Running 5
10:02
-
Rowing
6:08
495
Running 6
9:17
-
Farmers Carry
3:42
520
Running 7
9:47
-
Sandbag Lunges
7:20
493
Running 8
8:00
-
Wall Balls
12:33
529
Running Total
1:07:36
535
Roxzone Total
8:48
524