HYROX Race Analysis: Michelle Gahan & Niamh Ryan - Dublin 01:39:17 | HyCoach

HYROX Race Analysis: Michelle Gahan & Niamh Ryan

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Totale Tyd: 01:39:17
Ranglys: #18
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Michelle Gahan

Niamh Ryan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running59:23 (60%)

Stations34:11 (34%)

Roxzone5:49 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:25/km+19.2%20.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:30	16
Running 2	7:13	-
Sled Push	2:44	19
Running 3	8:06	-
Sled Pull	5:19	15
Running 4	8:30	-
Burpee Broad Jump	3:56	10
Running 5	8:23	-
Rowing	5:04	10
Running 6	8:35	-
Farmers Carry	1:58	12
Running 7	8:36	-
Sandbag Lunges	3:55	8
Running 8	6:05	-
Wall Balls	6:45	19
Running Total	59:23	19
Roxzone Total	5:49	13