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HYROX wedrenanalise: Shaun Mcgranaghan & Darrell Rouse

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · PRO · IRL

Shaun Mcgranaghan · Darrell Rouse

Totale Tyd
01:29:13
Ranglys
#119
Ouderdomsgroep Ranglys
#15
Kategorie
DOUBLES · PRO
IRL flag
SM

Shaun Mcgranaghan

IRL flag
DR

Darrell Rouse

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV.20243
Voltooi
5,847

HYROX Dublin

Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:03 (56%)
Stations33:33 (38%)
Roxzone5:42 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:15/km+26.8%21.9%

Skeidings tye

SegmentTydRang
Running 13:36-
SkiErg4:0376
Running 25:32-
Sled Push2:2376
Running 36:14-
Sled Pull5:4775
Running 48:18-
Burpee Broad Jump3:0354
Running 56:57-
Rowing5:0075
Running 67:17-
Farmers Carry2:1074
Running 77:01-
Sandbag Lunges5:0772
Running 85:11-
Wall Balls6:0076
Running Total50:0376
Roxzone Total5:4275