HYROX wedrenanalise: Ellen Sharkey & Lynn Mcdonald - Dublin 01:33:16 | HyCoach

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HYROX wedrenanalise: Ellen Sharkey & Lynn Mcdonald

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Totale Tyd: 01:33:16
Ranglys: #53
Ouderdomsgroep Ranglys: #22
Kategorie: DOUBLES · PRO

Ellen Sharkey

Lynn Mcdonald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running51:26 (55%)

Stations35:32 (38%)

Roxzone6:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:26/km+9.3%16.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:33	40
Running 2	6:40	-
Sled Push	2:19	20
Running 3	6:48	-
Sled Pull	4:54	31
Running 4	7:14	-
Burpee Broad Jump	5:23	43
Running 5	7:03	-
Rowing	5:04	33
Running 6	7:15	-
Farmers Carry	1:53	20
Running 7	7:17	-
Sandbag Lunges	5:17	41
Running 8	4:54	-
Wall Balls	6:09	43
Running Total	51:26	38
Roxzone Total	6:24	40