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HYROX wedrenanalise: Gareth Francis & Ciara Murphy

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gareth Francis · Ciara Murphy

Totale Tyd
01:04:04
Ranglys
#25
Ouderdomsgroep Ranglys
#13
Kategorie
DOUBLES · OPEN
GF

Gareth Francis

CM

Ciara Murphy

HYROX Dublin - Dublin, Ireland
15-17NOV.20243
Voltooi
5 847

HYROX Dublin

Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:17 (57%)
Stations23:57 (37%)
Roxzone3:55 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+11.6%19.0%

Skeidings tye

SegmentTydRang
Running 12:39-
SkiErg3:5670
Running 24:35-
Sled Push1:46105
Running 35:02-
Sled Pull3:35129
Running 45:15-
Burpee Broad Jump2:195
Running 55:02-
Rowing4:1316
Running 65:03-
Farmers Carry1:2736
Running 75:07-
Sandbag Lunges3:0229
Running 83:38-
Wall Balls3:3910
Running Total36:1714
Roxzone Total3:5532