HYROX Race Analysis: Alan O Connell & Aisling O'Connor - Dublin 01:10:13 | HyCoach

HYROX Race Analysis: Alan O Connell & Aisling O'Connor

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totale Tyd: 01:10:13
Ranglys: #41
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Alan O Connell

Aisling O'Connor

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:19 (60%)

Stations24:22 (35%)

Roxzone3:38 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+13.8%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	3:56	69
Running 2	5:26	-
Sled Push	1:47	109
Running 3	5:34	-
Sled Pull	3:53	191
Running 4	5:39	-
Burpee Broad Jump	2:33	18
Running 5	6:03	-
Rowing	4:16	26
Running 6	5:57	-
Farmers Carry	1:26	26
Running 7	6:11	-
Sandbag Lunges	2:53	13
Running 8	4:04	-
Wall Balls	3:38	7
Running Total	42:19	78
Roxzone Total	3:38	9