HYROX Race Analysis: Steven Duffy & Gemma Coghill

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:13:19
Ranglys: #69
Ouderdomsgroep Ranglys: #33
Kategorie: DOUBLES · OPEN

Steven Duffy

Gemma Coghill

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:27 (62%)

Stations23:08 (32%)

Roxzone4:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:41/km+12.1%20.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	3:48	26
Running 2	5:46	-
Sled Push	1:39	49
Running 3	6:33	-
Sled Pull	2:56	31
Running 4	6:39	-
Burpee Broad Jump	2:18	3
Running 5	6:29	-
Rowing	4:20	40
Running 6	6:07	-
Farmers Carry	1:19	5
Running 7	6:28	-
Sandbag Lunges	2:56	18
Running 8	4:12	-
Wall Balls	3:52	50
Running Total	45:27	145
Roxzone Total	4:48	140

HYROX Race Analysis: Steven Duffy & Gemma Coghill - Dublin 01:13:19 | HyCoach