HYROX wedrenanalise: Lisa Murphy & Karl Murphy - Dublin 01:24:10 | HyCoach

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HYROX wedrenanalise: Lisa Murphy & Karl Murphy

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:24:10
Ranglys: #541
Ouderdomsgroep Ranglys: #98
Kategorie: DOUBLES · OPEN

Lisa Murphy

Karl Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:55 (57%)

Stations31:31 (37%)

Roxzone4:51 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:59/km+14.0%19.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:03	144
Running 2	5:56	-
Sled Push	1:58	192
Running 3	6:27	-
Sled Pull	4:10	227
Running 4	6:39	-
Burpee Broad Jump	4:15	232
Running 5	6:57	-
Rowing	5:00	266
Running 6	7:00	-
Farmers Carry	2:09	309
Running 7	6:46	-
Sandbag Lunges	4:29	249
Running 8	4:39	-
Wall Balls	5:27	280
Running Total	47:55	204
Roxzone Total	4:51	152