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HYROX wedrenanalise: Amanda Ramsey & Pamela Kirk

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Amanda Ramsey · Pamela Kirk

Totale Tyd: 01:08:45
Ranglys: #29
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Amanda Ramsey

Pamela Kirk

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:57 (57%)

Stations25:46 (37%)

Roxzone4:05 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+8.2%18.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:26	191
Running 2	5:06	-
Sled Push	1:23	76
Running 3	5:33	-
Sled Pull	3:52	235
Running 4	5:24	-
Burpee Broad Jump	3:06	45
Running 5	5:22	-
Rowing	4:32	21
Running 6	5:19	-
Farmers Carry	1:26	34
Running 7	5:31	-
Sandbag Lunges	3:09	159
Running 8	3:37	-
Wall Balls	3:52	123
Running Total	38:57	12
Roxzone Total	4:05	57