HYROX Race Analysis: Ailíse Hogan & Shannon Dawson - Dublin 01:09:44 | HyCoach

HYROX Race Analysis: Ailíse Hogan & Shannon Dawson

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:09:44
Ranglys: #34
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Ailíse Hogan

Shannon Dawson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:24 (58%)

Stations25:34 (37%)

Roxzone3:50 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+11.4%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:07	28
Running 2	4:57	-
Sled Push	1:22	68
Running 3	5:22	-
Sled Pull	3:21	85
Running 4	5:17	-
Burpee Broad Jump	3:09	51
Running 5	5:35	-
Rowing	4:37	33
Running 6	5:36	-
Farmers Carry	1:46	289
Running 7	5:31	-
Sandbag Lunges	3:10	164
Running 8	4:03	-
Wall Balls	4:02	189
Running Total	40:24	36
Roxzone Total	3:50	27