HYROX wedrenanalise: Nicola Austin & Alison Cunningham - Dublin 01:10:08 | HyCoach

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HYROX wedrenanalise: Nicola Austin & Alison Cunningham

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:10:08
Ranglys: #47
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Nicola Austin

Alison Cunningham

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:47 (57%)

Stations25:58 (37%)

Roxzone4:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+4.9%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:00	-
SkiErg	4:28	210
Running 2	5:05	-
Sled Push	1:30	149
Running 3	5:18	-
Sled Pull	3:50	222
Running 4	5:17	-
Burpee Broad Jump	2:52	21
Running 5	5:19	-
Rowing	4:50	107
Running 6	5:16	-
Farmers Carry	1:43	248
Running 7	5:20	-
Sandbag Lunges	2:50	71
Running 8	5:15	-
Wall Balls	3:55	146
Running Total	39:47	25
Roxzone Total	4:27	152