HYROX Race Analysis: Gillian Clark & Dawn Ferguson - Dublin 01:14:15 | HyCoach

HYROX Race Analysis: Gillian Clark & Dawn Ferguson

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:14:15
Ranglys: #101
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Gillian Clark

Dawn Ferguson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:15 (55%)

Stations29:13 (39%)

Roxzone3:52 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+2.7%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:38	348
Running 2	5:30	-
Sled Push	1:30	151
Running 3	5:37	-
Sled Pull	3:33	141
Running 4	5:37	-
Burpee Broad Jump	4:06	214
Running 5	5:41	-
Rowing	5:13	315
Running 6	5:39	-
Farmers Carry	2:01	470
Running 7	5:39	-
Sandbag Lunges	3:36	276
Running 8	3:56	-
Wall Balls	4:36	349
Running Total	41:15	54
Roxzone Total	3:52	31