HYROX Race Analysis: Lucy Wilson & Gemma Siebert - Dublin 01:14:16 | HyCoach

HYROX Race Analysis: Lucy Wilson & Gemma Siebert

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:14:16
Ranglys: #102
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Lucy Wilson

Gemma Siebert

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:21 (57%)

Stations27:45 (37%)

Roxzone4:13 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+10.1%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	4:21	127
Running 2	5:26	-
Sled Push	1:41	304
Running 3	5:47	-
Sled Pull	3:52	237
Running 4	5:49	-
Burpee Broad Jump	4:03	207
Running 5	5:46	-
Rowing	4:44	68
Running 6	5:55	-
Farmers Carry	1:42	230
Running 7	5:59	-
Sandbag Lunges	3:33	262
Running 8	4:10	-
Wall Balls	3:49	100
Running Total	42:21	80
Roxzone Total	4:13	98