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HYROX Race Analysis: Aoife O'Connor & Sarah Shiller

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Aoife O'Connor · Sarah Shiller

Totale Tyd
01:20:25
Ranglys
#212
Ouderdomsgroep Ranglys
#79
Kategorie
DOUBLES · OPEN
IRL flag
AO

Aoife O'Connor

RSA flag
SS

Sarah Shiller

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV.20243 days
Completed
5,847

HYROX Dublin

Dublin, Ireland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:06 (60%)
Stations27:45 (34%)
Roxzone4:38 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:01/km+10.8%17.3%

Skeidings tye

SegmentTydRang
Running 13:53-
SkiErg4:19106
Running 26:02-
Sled Push1:30147
Running 36:43-
Sled Pull4:00276
Running 46:55-
Burpee Broad Jump3:31107
Running 56:38-
Rowing4:4887
Running 66:35-
Farmers Carry1:56409
Running 76:41-
Sandbag Lunges3:30249
Running 84:43-
Wall Balls4:11237
Running Total48:06273
Roxzone Total4:38198