HYROX Race Analysis: Becky Kirwan & Grace Kirwan - Dublin 01:20:52 | HyCoach

HYROX Race Analysis: Becky Kirwan & Grace Kirwan

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:20:52
Ranglys: #224
Ouderdomsgroep Ranglys: #101
Kategorie: DOUBLES · OPEN

Becky Kirwan

Grace Kirwan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:23 (57%)

Stations29:58 (37%)

Roxzone4:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:48/km+19.2%19.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:24	-
SkiErg	4:34	290
Running 2	5:38	-
Sled Push	1:28	131
Running 3	6:11	-
Sled Pull	3:53	247
Running 4	6:46	-
Burpee Broad Jump	5:27	435
Running 5	6:35	-
Rowing	5:07	257
Running 6	6:33	-
Farmers Carry	1:48	319
Running 7	6:43	-
Sandbag Lunges	3:07	152
Running 8	4:37	-
Wall Balls	4:34	342
Running Total	46:23	206
Roxzone Total	4:36	184