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HYROX wedrenanalise: Daria Rybak & Gemma Quinn
HYROX Dublin — 15 November 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
Daria Rybak
·
Gemma Quinn
Totale Tyd
01:21:40
Ranglys
#343
Ouderdomsgroep Ranglys
#144
Kategorie
DOUBLES · OPEN
DR
Daria Rybak
GQ
Gemma Quinn
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:49 (57%)
Stations
28:54 (35%)
Roxzone
6:01 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:51/km
+8.3%
17.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:48
-
SkiErg
4:41
383
Running 2
6:01
-
Sled Push
1:37
248
Running 3
6:41
-
Sled Pull
4:06
311
Running 4
6:21
-
Burpee Broad Jump
3:52
163
Running 5
6:22
-
Rowing
5:24
408
Running 6
6:34
-
Farmers Carry
1:42
225
Running 7
6:31
-
Sandbag Lunges
3:14
184
Running 8
4:35
-
Wall Balls
4:18
257
Running Total
46:49
222
Roxzone Total
6:01
407
