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  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Alma Conroy & Tham Nguyen

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Alma Conroy · Tham Nguyen

Totale Tyd
01:29:30
Ranglys
#566
Ouderdomsgroep Ranglys
#232
Kategorie
DOUBLES · OPEN
IRL flag
AC

Alma Conroy

IRL flag
TN

Tham Nguyen

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV.20243
Voltooi
5,847

HYROX Dublin

Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running53:59 (60%)
Stations29:24 (33%)
Roxzone6:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:45/km+11.9%17.1%

Skeidings tye

SegmentTydRang
Running 14:25-
SkiErg4:40375
Running 26:53-
Sled Push1:36244
Running 37:22-
Sled Pull5:35523
Running 47:08-
Burpee Broad Jump2:4916
Running 57:34-
Rowing5:09274
Running 67:44-
Farmers Carry2:08507
Running 77:42-
Sandbag Lunges3:12176
Running 85:16-
Wall Balls4:15249
Running Total53:59427
Roxzone Total6:10422