HYROX wedrenanalise: Emma Smyth & Megan Frew - Dublin 01:30:54 | HyCoach

HYROX wedrenanalise: Emma Smyth & Megan Frew

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · AUS

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Totale Tyd: 01:30:54
Ranglys: #404
Ouderdomsgroep Ranglys: #173
Kategorie: DOUBLES · OPEN

Emma Smyth

Megan Frew

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running51:09 (56%)

Stations33:41 (37%)

Roxzone6:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:24/km+10.9%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:32	257
Running 2	6:33	-
Sled Push	1:58	484
Running 3	7:04	-
Sled Pull	4:48	459
Running 4	7:06	-
Burpee Broad Jump	5:36	444
Running 5	7:03	-
Rowing	5:30	445
Running 6	7:16	-
Farmers Carry	2:12	526
Running 7	7:16	-
Sandbag Lunges	4:37	491
Running 8	4:55	-
Wall Balls	4:28	309
Running Total	51:09	354
Roxzone Total	6:10	424