HYROX Race Analysis: Laura Smyth & Rachel Smyth - Dublin 01:59:47 | HyCoach

HYROX Race Analysis: Laura Smyth & Rachel Smyth

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:59:47
Ranglys: #551
Ouderdomsgroep Ranglys: #237
Kategorie: DOUBLES · OPEN

Laura Smyth

Rachel Smyth

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running68:19 (57%)

Stations42:58 (36%)

Roxzone8:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:32/km+25.1%20.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:39	-
SkiErg	4:57	511
Running 2	7:58	-
Sled Push	1:59	491
Running 3	9:35	-
Sled Pull	4:52	470
Running 4	9:34	-
Burpee Broad Jump	9:21	558
Running 5	10:03	-
Rowing	5:35	481
Running 6	9:08	-
Farmers Carry	2:19	544
Running 7	9:58	-
Sandbag Lunges	6:25	555
Running 8	7:28	-
Wall Balls	7:30	556
Running Total	1:08:19	546
Roxzone Total	8:33	537