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HYROX wedrenanalise: Ryan Lawless & Darren Fox

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · AUS

Ryan Lawless · Darren Fox

Totale Tyd: 01:09:39
Ranglys: #389
Ouderdomsgroep Ranglys: #198
Kategorie: DOUBLES · OPEN

Ryan Lawless

Darren Fox

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:13 (56%)

Stations25:29 (37%)

Roxzone5:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+18.0%19.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	3:50	347
Running 2	4:49	-
Sled Push	1:48	522
Running 3	5:29	-
Sled Pull	2:58	317
Running 4	5:43	-
Burpee Broad Jump	3:11	314
Running 5	5:27	-
Rowing	4:35	480
Running 6	5:33	-
Farmers Carry	1:28	230
Running 7	5:41	-
Sandbag Lunges	3:30	387
Running 8	3:37	-
Wall Balls	4:09	349
Running Total	39:13	240
Roxzone Total	5:02	477