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HYROX Race Analysis: Paul Mckenna & James Connolly Hughes - Dublin 01:11:14 | HyCoach
Wedloopanalise
HYROX Race Analysis: Paul Mckenna & James Connolly Hughes
HYROX Dublin — 15 November 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totale Tyd
01:11:14
Ranglys
#337
Ouderdomsgroep Ranglys
#175
Kategorie
DOUBLES · OPEN
PM
Paul Mckenna
JH
James Connolly Hughes
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:52 (59%)
Stations
25:31 (36%)
Roxzone
3:56 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+12.5%
17.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:25
-
SkiErg
3:46
253
Running 2
5:21
-
Sled Push
1:53
572
Running 3
5:37
-
Sled Pull
3:37
534
Running 4
5:55
-
Burpee Broad Jump
3:10
310
Running 5
5:47
-
Rowing
4:20
281
Running 6
5:52
-
Farmers Carry
1:38
412
Running 7
6:01
-
Sandbag Lunges
3:11
277
Running 8
3:58
-
Wall Balls
3:56
254
Running Total
41:52
351
Roxzone Total
3:56
195
Paul Mckenna
James Connolly Hughes
Tuis
Analiseer