HYROX wedrenanalise: Gavin Cowzer & Venz Pagayonan - Dublin 01:11:21 | HyCoach

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HYROX wedrenanalise: Gavin Cowzer & Venz Pagayonan

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:11:21
Ranglys: #462
Ouderdomsgroep Ranglys: #241
Kategorie: DOUBLES · OPEN

Gavin Cowzer

Venz Pagayonan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:27 (61%)

Stations23:15 (33%)

Roxzone4:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+6.3%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	3:49	337
Running 2	5:33	-
Sled Push	1:27	176
Running 3	6:10	-
Sled Pull	2:49	256
Running 4	6:10	-
Burpee Broad Jump	2:40	149
Running 5	6:06	-
Rowing	4:26	359
Running 6	6:02	-
Farmers Carry	1:43	481
Running 7	5:54	-
Sandbag Lunges	2:37	79
Running 8	4:01	-
Wall Balls	3:44	141
Running Total	43:27	406
Roxzone Total	4:44	415