HYROX wedrenanalise: Lucian Verkin & Diogo Silva - Dublin 01:22:34 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Lucian Verkin & Diogo Silva

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · POR

·

Totale Tyd: 01:22:34
Ranglys: #787
Ouderdomsgroep Ranglys: #401
Kategorie: DOUBLES · OPEN

Lucian Verkin

Diogo Silva

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:56 (59%)

Stations28:29 (34%)

Roxzone5:16 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:07/km+15.2%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:21	-
SkiErg	4:01	535
Running 2	5:48	-
Sled Push	1:47	515
Running 3	6:26	-
Sled Pull	4:19	610
Running 4	6:29	-
Burpee Broad Jump	3:47	480
Running 5	6:35	-
Rowing	4:28	391
Running 6	6:37	-
Farmers Carry	2:01	606
Running 7	6:41	-
Sandbag Lunges	4:08	544
Running 8	5:02	-
Wall Balls	3:58	260
Running Total	48:56	561
Roxzone Total	5:16	505