HYROX Race Analysis: Derek Twiss & Mark O'Connor

HYROX Dublin — 15 November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:29:31
Ranglys: #604
Ouderdomsgroep Ranglys: #124
Kategorie: DOUBLES · OPEN

Derek Twiss

Mark O'Connor

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running57:00 (64%)

Stations27:39 (31%)

Roxzone4:57 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:08/km+7.5%21.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	3:54	431
Running 2	7:35	-
Sled Push	1:24	129
Running 3	7:45	-
Sled Pull	2:52	281
Running 4	7:57	-
Burpee Broad Jump	4:23	556
Running 5	8:00	-
Rowing	4:05	97
Running 6	8:23	-
Farmers Carry	1:59	599
Running 7	8:09	-
Sandbag Lunges	4:52	616
Running 8	5:20	-
Wall Balls	4:10	352
Running Total	57:00	618
Roxzone Total	4:57	450

HYROX Race Analysis: Derek Twiss & Mark O'Connor - Dublin 01:29:31 | HyCoach