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HYROX wedrenanalise: Sandra Bernie & Michael Bernie
HYROX Dublin — 15 November 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totale Tyd
01:09:19
Ranglys
#111
Ouderdomsgroep Ranglys
#16
Kategorie
DOUBLES · OPEN
SB
Sandra Bernie
MB
Michael Bernie
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:04 (56%)
Stations
26:39 (38%)
Roxzone
3:40 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+10.4%
19.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:56
-
SkiErg
4:07
264
Running 2
4:59
-
Sled Push
1:58
294
Running 3
5:31
-
Sled Pull
4:12
326
Running 4
5:37
-
Burpee Broad Jump
2:42
56
Running 5
5:19
-
Rowing
4:36
201
Running 6
5:33
-
Farmers Carry
1:33
107
Running 7
5:30
-
Sandbag Lunges
3:22
144
Running 8
3:44
-
Wall Balls
4:09
195
Running Total
39:04
60
Roxzone Total
3:40
32
Sandra Bernie
Michael Bernie
Tuis
Analiseer
HYROX wedrenanalise: Sandra Bernie & Michael Bernie - Dublin 01:09:19 | HyCoach