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HYROX Race Analysis: Jen Morris & Ian Kay - Dublin 02:45:01 | HyCoach
Wedloopanalise
HYROX Race Analysis: Jen Morris & Ian Kay
HYROX Dublin — 15 November 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totale Tyd
02:45:01
Ranglys
#492
Ouderdomsgroep Ranglys
#97
Kategorie
DOUBLES · OPEN
JM
Jen Morris
IK
Ian Kay
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
89:12 (54%)
Stations
65:35 (40%)
Roxzone
10:18 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
11:09/km
+10.6%
16.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:50
-
SkiErg
5:55
492
Running 2
11:18
-
Sled Push
3:03
484
Running 3
11:57
-
Sled Pull
9:21
492
Running 4
12:02
-
Burpee Broad Jump
16:18
492
Running 5
12:33
-
Rowing
5:54
491
Running 6
12:28
-
Farmers Carry
2:57
484
Running 7
12:30
-
Sandbag Lunges
11:20
492
Running 8
9:37
-
Wall Balls
10:47
490
Running Total
1:29:12
492
Roxzone Total
10:18
488
Jen Morris
Ian Kay
Tuis
Analiseer