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HYROX wedrenanalise: Cyril Gherara - Marseille 01:12:00 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Cyril Gherara
HYROX Marseille — 7 Desember 2024
Marseille, France · SOLO · OPEN · FRA
Totale Tyd
01:12:00
Ranglys
#267
Ouderdomsgroep Ranglys
#44
Kategorie
SOLO · OPEN
CG
Cyril Gherara
7-8
DES.
2024
2
Voltooi
4,891
HYROX Marseille
Marseille, France
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:47 (50%)
Stations
30:55 (43%)
Roxzone
5:22 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:28/km
+9.4%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:42
-
SkiErg
4:18
480
Running 2
3:53
-
Sled Push
2:29
305
Running 3
4:17
-
Sled Pull
4:09
175
Running 4
4:08
-
Burpee Broad Jump
5:01
676
Running 5
4:33
-
Rowing
4:40
670
Running 6
4:17
-
Farmers Carry
1:38
236
Running 7
4:15
-
Sandbag Lunges
4:29
417
Running 8
4:44
-
Wall Balls
4:11
75
Running Total
35:47
415
Roxzone Total
5:22
280
Cyril Gherara
Tuis
Analiseer