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HYROX wedrenanalise: Ross Flockhart

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · PRO · GBR

Totale Tyd: 01:14:12
Ranglys: #298
Ouderdomsgroep Ranglys: #94
Kategorie: SOLO · PRO

Ross Flockhart

HYROX Berlin

Berlin, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:40 (43%)

Stations35:31 (48%)

Roxzone7:06 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+13.1%15.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	4:03	73
Running 2	3:34	-
Sled Push	2:44	43
Running 3	3:51	-
Sled Pull	5:12	143
Running 4	3:55	-
Burpee Broad Jump	5:07	157
Running 5	4:03	-
Rowing	4:07	50
Running 6	3:53	-
Farmers Carry	1:41	59
Running 7	4:02	-
Sandbag Lunges	5:19	135
Running 8	5:23	-
Wall Balls	7:18	152
Running Total	31:40	97
Roxzone Total	7:06	105

HYROX wedrenanalise: Ross Flockhart - Berlin 01:14:12 | HyCoach