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HYROX wedrenanalise: Krystian Nerka
HYROX Berlin — 17 Mei 2025
Berlin, Germany · SOLO · PRO · POL
Krystian Nerka
Totale Tyd
01:23:10
Ranglys
#433
Ouderdomsgroep Ranglys
#121
Kategorie
SOLO · PRO
KN
Krystian Nerka
17-18
MEI
2025
2
Voltooi
10,573
HYROX Berlin
Berlin, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:34 (44%)
Stations
38:18 (46%)
Roxzone
8:23 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:34/km
+15.1%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:22
-
SkiErg
4:02
120
Running 2
4:12
-
Sled Push
3:51
307
Running 3
4:22
-
Sled Pull
5:42
252
Running 4
4:27
-
Burpee Broad Jump
5:24
293
Running 5
4:33
-
Rowing
4:49
328
Running 6
4:34
-
Farmers Carry
1:52
164
Running 7
4:50
-
Sandbag Lunges
6:38
318
Running 8
6:18
-
Wall Balls
6:00
189
Running Total
36:34
285
Roxzone Total
8:23
294
