HYROX wedrenanalise: Adam Knowles - Berlin 01:03:40 | HyCoach

HYROX wedrenanalise: Adam Knowles

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · OPEN · GBR

Totale Tyd: 01:03:40
Ranglys: #84
Ouderdomsgroep Ranglys: #27
Kategorie: SOLO · OPEN

Adam Knowles

HYROX Berlin

Berlin, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:12 (47%)

Stations26:50 (42%)

Roxzone6:43 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+14.4%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:02	149
Running 2	3:29	-
Sled Push	2:34	529
Running 3	3:43	-
Sled Pull	3:00	43
Running 4	3:48	-
Burpee Broad Jump	3:40	144
Running 5	3:49	-
Rowing	4:13	93
Running 6	3:47	-
Farmers Carry	1:10	3
Running 7	3:59	-
Sandbag Lunges	3:36	85
Running 8	4:43	-
Wall Balls	4:35	220
Running Total	30:12	184
Roxzone Total	6:43	172