HYROX wedrenanalise: Rufus Hack - Berlin 01:03:45 | HyCoach

HYROX wedrenanalise: Rufus Hack

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · OPEN · GBR

Totale Tyd: 01:03:45
Ranglys: #87
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Rufus Hack

HYROX Berlin

Berlin, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:08 (47%)

Stations27:07 (42%)

Roxzone6:34 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:46/km+8.5%13.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	3:49	5
Running 2	3:31	-
Sled Push	2:11	108
Running 3	3:41	-
Sled Pull	3:00	47
Running 4	3:40	-
Burpee Broad Jump	4:00	270
Running 5	3:46	-
Rowing	4:06	23
Running 6	3:52	-
Farmers Carry	1:33	163
Running 7	3:49	-
Sandbag Lunges	3:48	163
Running 8	4:56	-
Wall Balls	4:40	254
Running Total	30:08	179
Roxzone Total	6:34	134