HYROX wedrenanalise: Ashton Du Plessis

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · OPEN · RSA

Ashton Du Plessis

Totale Tyd: 01:04:33
Ranglys: #183
Ouderdomsgroep Ranglys: #59
Kategorie: SOLO · OPEN

Ashton Du Plessis

HYROX Berlin

Berlin, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:50 (46%)

Stations28:07 (44%)

Roxzone6:40 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:44/km+8.1%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:07	263
Running 2	3:29	-
Sled Push	2:27	348
Running 3	3:38	-
Sled Pull	3:22	180
Running 4	3:43	-
Burpee Broad Jump	3:02	25
Running 5	3:51	-
Rowing	4:18	177
Running 6	3:39	-
Farmers Carry	1:47	479
Running 7	3:46	-
Sandbag Lunges	4:20	423
Running 8	4:49	-
Wall Balls	4:44	293
Running Total	29:50	163
Roxzone Total	6:40	159

HYROX wedrenanalise: Ashton Du Plessis - Berlin 01:04:33 | HyCoach