HYROX Race Analysis: Sonny Coates - Berlin 01:12:17 | HyCoach

HYROX Race Analysis: Sonny Coates

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · OPEN · GBR

Totale Tyd: 01:12:17
Ranglys: #458
Ouderdomsgroep Ranglys: #101
Kategorie: SOLO · OPEN

Sonny Coates

17-18MEI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:40 (45%)

Stations32:25 (45%)

Roxzone7:17 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+3.0%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:05	195
Running 2	3:54	-
Sled Push	2:48	905
Running 3	4:00	-
Sled Pull	3:50	518
Running 4	4:00	-
Burpee Broad Jump	5:27	981
Running 5	4:14	-
Rowing	4:22	277
Running 6	4:05	-
Farmers Carry	1:59	815
Running 7	4:01	-
Sandbag Lunges	4:41	659
Running 8	5:18	-
Wall Balls	5:13	508
Running Total	32:40	457
Roxzone Total	7:17	386