HYROX Race Analysis: Fred Massouf

HYROX Berlin — 17 Mei 2025

Berlin, Germany · SOLO · OPEN · FRA

Totale Tyd: 01:13:14
Ranglys: #510
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Fred Massouf

17-18MEI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:39 (45%)

Stations33:03 (45%)

Roxzone7:35 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+6.0%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:15	611
Running 2	3:53	-
Sled Push	2:41	713
Running 3	3:57	-
Sled Pull	3:52	547
Running 4	3:57	-
Burpee Broad Jump	4:51	669
Running 5	4:05	-
Rowing	4:36	760
Running 6	4:09	-
Farmers Carry	1:44	404
Running 7	4:07	-
Sandbag Lunges	5:21	1069
Running 8	5:11	-
Wall Balls	5:43	744
Running Total	32:39	455
Roxzone Total	7:35	517

HYROX Race Analysis: Fred Massouf - Berlin 01:13:14 | HyCoach