HYROX wedrenanalise: Nico Rudolph & Rico Gast - Berlin 01:04:32 | HyCoach

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HYROX wedrenanalise: Nico Rudolph & Rico Gast

HYROX Berlin — 17 Mei 2025

Berlin, Germany · DOUBLES · PRO · GER

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Totale Tyd: 01:04:32
Ranglys: #152
Ouderdomsgroep Ranglys: #46
Kategorie: DOUBLES · PRO

Nico Rudolph

Rico Gast

HYROX Berlin

Berlin, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:41 (51%)

Stations24:59 (39%)

Roxzone6:57 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+7.0%10.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	3:48	155
Running 2	3:48	-
Sled Push	2:01	138
Running 3	4:07	-
Sled Pull	3:38	133
Running 4	4:04	-
Burpee Broad Jump	2:28	91
Running 5	4:16	-
Rowing	4:18	204
Running 6	4:07	-
Farmers Carry	1:23	40
Running 7	4:04	-
Sandbag Lunges	3:20	96
Running 8	4:59	-
Wall Balls	4:03	123
Running Total	32:41	114
Roxzone Total	6:57	110