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HYROX wedrenanalise: Liam Mackowski & Igor Urbaniak
HYROX Berlin — 17 Mei 2025
Berlin, Germany · DOUBLES · OPEN · GBR
Liam Mackowski
·
Igor Urbaniak
Totale Tyd
01:01:25
Ranglys
#273
Ouderdomsgroep Ranglys
#118
Kategorie
DOUBLES · OPEN
LM
Liam Mackowski
IU
Igor Urbaniak
17-18
MEI
2025
2
Voltooi
10,573
HYROX Berlin
Berlin, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
30:40 (50%)
Stations
23:42 (39%)
Roxzone
7:08 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:50/km
+7.1%
13.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:03
-
SkiErg
3:58
270
Running 2
3:31
-
Sled Push
1:45
257
Running 3
3:54
-
Sled Pull
3:05
329
Running 4
3:42
-
Burpee Broad Jump
2:34
114
Running 5
4:00
-
Rowing
4:25
310
Running 6
3:47
-
Farmers Carry
1:19
67
Running 7
3:46
-
Sandbag Lunges
2:46
73
Running 8
5:01
-
Wall Balls
3:50
122
Running Total
30:40
65
Roxzone Total
7:08
133
