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HYROX wedrenanalise: Paul O Brien

HYROX Copenhagen — 14 Maart 2025

Copenhagen, Denmark · SOLO · PRO · IRL

Totale Tyd: 00:59:40
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Paul O Brien

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:59 (49%)

Stations26:03 (44%)

Roxzone4:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:37/km+7.4%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	3:50	6
Running 2	3:23	-
Sled Push	2:50	24
Running 3	3:31	-
Sled Pull	3:29	9
Running 4	3:31	-
Burpee Broad Jump	2:56	20
Running 5	3:35	-
Rowing	3:56	2
Running 6	3:36	-
Farmers Carry	1:30	19
Running 7	3:38	-
Sandbag Lunges	3:12	8
Running 8	4:00	-
Wall Balls	4:20	21
Running Total	28:59	11
Roxzone Total	4:42	31