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HYROX wedrenanalise: Nicolai Duus

HYROX Copenhagen — 14 Maart 2025

Copenhagen, Denmark · SOLO · PRO · DEN

Totale Tyd: 00:59:59
Ranglys: #11
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Nicolai Duus

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:05 (48%)

Stations26:54 (45%)

Roxzone4:04 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:38/km+8.1%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:00	34
Running 2	3:17	-
Sled Push	2:42	14
Running 3	3:29	-
Sled Pull	3:58	29
Running 4	3:37	-
Burpee Broad Jump	2:46	12
Running 5	3:42	-
Rowing	4:02	8
Running 6	3:37	-
Farmers Carry	1:40	46
Running 7	3:33	-
Sandbag Lunges	3:45	30
Running 8	3:53	-
Wall Balls	4:01	9
Running Total	29:05	12
Roxzone Total	4:04	6