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HYROX wedrenanalise: Jan Vladyka

HYROX Copenhagen — 14 Maart 2025

Copenhagen, Denmark · SOLO · PRO · CZE

Totale Tyd: 01:04:08
Ranglys: #25
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Jan Vladyka

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:33 (46%)

Stations29:51 (46%)

Roxzone4:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:42/km+10.3%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:57	17
Running 2	3:23	-
Sled Push	3:18	60
Running 3	3:35	-
Sled Pull	4:23	51
Running 4	3:35	-
Burpee Broad Jump	3:47	72
Running 5	3:42	-
Rowing	4:08	18
Running 6	3:43	-
Farmers Carry	1:16	1
Running 7	3:44	-
Sandbag Lunges	3:52	40
Running 8	4:05	-
Wall Balls	5:10	56
Running Total	29:33	15
Roxzone Total	4:48	38