HYROX Race Analysis: Simon Day - Copenhagen 01:01:19 | HyCoach

HYROX Race Analysis: Simon Day

HYROX Copenhagen — 14 Maart 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Totale Tyd: 01:01:19
Ranglys: #23
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Simon Day

14-15MRT.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:12 (49%)

Stations26:28 (43%)

Roxzone4:44 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+8.1%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:12	167
Running 2	3:31	-
Sled Push	2:19	116
Running 3	3:45	-
Sled Pull	3:28	159
Running 4	3:41	-
Burpee Broad Jump	3:07	44
Running 5	3:43	-
Rowing	4:20	77
Running 6	3:43	-
Farmers Carry	1:23	31
Running 7	3:48	-
Sandbag Lunges	3:30	71
Running 8	4:05	-
Wall Balls	4:09	70
Running Total	30:12	48
Roxzone Total	4:44	70