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HYROX wedrenanalise: Johann Frank

HYROX Copenhagen — 14 Maart 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Totale Tyd: 01:01:59
Ranglys: #27
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Johann Frank

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:31 (49%)

Stations27:09 (44%)

Roxzone4:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:49/km+8.7%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:05	58
Running 2	3:27	-
Sled Push	2:38	312
Running 3	3:45	-
Sled Pull	3:15	88
Running 4	3:48	-
Burpee Broad Jump	3:52	178
Running 5	4:00	-
Rowing	4:29	190
Running 6	3:41	-
Farmers Carry	1:38	193
Running 7	3:45	-
Sandbag Lunges	3:10	15
Running 8	4:26	-
Wall Balls	4:02	53
Running Total	30:31	59
Roxzone Total	4:24	36